<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Body Health with Roseann, LLC]]></title><description><![CDATA[Experience the comfort and lasting benefits of therapeutic massage at Body Health. A trusted choice for massage in Eau Claire and the Chippewa Valley.]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/bodyhealthblog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 20 Sep 2026 14:54:52 GMT</lastBuildDate><atom:link href="https://rcbodyhealth.wixsite.com/rcbodyhealth/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3 Things to Expect From Your First Therapeutic Massage]]></title><description><![CDATA[Here’s what you can expect when you come in for your first therapeutic massage with me.]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/post/what-to-expect-from-your-first-therapeutic-massage</link><guid isPermaLink="false">6986ee4f966638726860c5b4</guid><pubDate>Sat, 07 Feb 2026 08:13:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22219d_8ad22a86d0b54929a6c313bdcae18402~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bowdenswebdesign</dc:creator></item><item><title><![CDATA[7 Signs Your Body Is Asking for Massage (That Aren’t Just Pain)]]></title><description><![CDATA[If you’ve been brushing off subtle signals, this list may sound familiar]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/post/7-signs-your-body-is-asking-for-massage-that-aren-t-just-pain</link><guid isPermaLink="false">6982ce044ef7940ceeede170</guid><category><![CDATA[Massage Therapy]]></category><pubDate>Tue, 03 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22219d_f33479bef3834e138aaa526aa8752a18~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bodyhealth1</dc:creator></item><item><title><![CDATA[6 Ways How Regular Massage Supports Stress Relief and Everyday Aches]]></title><description><![CDATA[Stress and pain often interfere with sleep, creating a cycle that worsens both problems. ]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/post/6-ways-how-regular-massage-supports-stress-relief-and-everyday-aches</link><guid isPermaLink="false">6982ca1c4ef7940ceeedd962</guid><category><![CDATA[Massage Therapy]]></category><pubDate>Sun, 01 Feb 2026 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22219d_5b3ec5dc41e0435b82295a8072f6996d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bodyhealth1</dc:creator></item><item><title><![CDATA[Top 5 Collagen Supplements Of 2020]]></title><description><![CDATA[Many of us begin noticing a decrease in our collagen production when our skin begins to lose elasticity, our joints begin to ache, and...]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/post/top-5-collagen-supplements-of-2020</link><guid isPermaLink="false">5e210da47efd0400188bf2f2</guid><pubDate>Fri, 17 Jan 2020 01:29:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22219d_136c87b749ad410d8ee5d4ff321c3a52~mv2.png/v1/fit/w_546,h_372,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bowdenswebdesign</dc:creator></item><item><title><![CDATA[Massage Therapy Relieves Stress]]></title><description><![CDATA[Stress is universal, and it's not always bad. Whenever you jump to catch a badly thrown ball, feel especially energetic before an...]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/post/massage-therapy-relieves-stress</link><guid isPermaLink="false">5dbee0a4b6cfdc00176147db</guid><category><![CDATA[Stress]]></category><pubDate>Sun, 03 Nov 2019 14:20:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22219d_960dc4409d6e4d64b17fc0be529ad2d5~mv2.png/v1/fit/w_820,h_312,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bowdenswebdesign</dc:creator></item><item><title><![CDATA[What is a muscle knot, why does it happen, and what can you do to relieve it?]]></title><description><![CDATA[What are muscle knots? Muscle knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These...]]></description><link>https://rcbodyhealth.wixsite.com/rcbodyhealth/post/what-is-a-muscle-knot-why-does-it-happen-and-what-can-you-do-to-relieve-it</link><guid isPermaLink="false">5dbee0431d8e1b0018e2a9d1</guid><pubDate>Sun, 03 Nov 2019 14:12:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22219d_1766177111714ebba10b6470839fb3c2~mv2_d_1920_1285_s_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bowdenswebdesign</dc:creator></item></channel></rss>